Lifestyle Improvement Focused Team (LIFT)

Saturday, Feb. 9
4-5:30 p.m., Counseling & Testing Center, Bell Hall Room 123

A MONTHLY PSYCHOEDUCATIONAL HEALTH & WELLNESS SUPPORT GROUP

• If you are looking for a support group to initiate or maintain health goals for 2013
• If you would like to better manage your physical & emotional health
• If you have you been diagnosed with a chronic illness
• If you experience a stressful life
• If you would like to be more fit… More energetic… More productive…
• If you would like to discover the power of your mind as designed by your Creator
• If you would like to experience a breakthrough

You are invited to join us!

Date:  Saturday afternoon, February 9, 2013
Place:  Counseling & Testing Center Bell Hall # 123 on the Campus of Andrews University
Time:  4-5:30 p.m.
Special guest on February 9: Evelyn Kissinger, MS, RD, IBCLC (Nutrition Director, Author)

Evelyn Cole Kissinger is a lifestyle consultant, registered dietitian, and teacher. She received her dietetics degree at the University of Tennessee and her Master of Science in Administration at Andrews University, where she later taught health education and wellness classes for the nutrition department. She is the former President of the SDA Dietetic Association. She has conducted numerous Coronary Health Improvement Programs (CHIP) and health education seminars for schools, hospitals, and community health organizations. She is also the director of Lifestyle Matters at Work, and conducts corporate wellness programs to help lower employee health care costs. Evelyn has seen many lives change by sharing the powerful relationship of nutrition, especially dietary fiber, in the prevention and treatment of chronic disease.

The LIFT program includes:

• Support meetings
• Health information
• Weekly objectives
• Inspirational readings

Opportunity to reflect, share, and receive feedback
**Space is limited

Facilitated by Dr. Judith Fisher
The group is open to university students, faculty, & staff, and members of the community. Signing up for the group is simple: Call or send an email message with your name and contact information:
269-471-3625
jfisher@andrews.edu

Contact Dr. Judith Fisher for more information at 269-471-3625 or by calling 269-471-3625.