Thursday, January 30, 2014

Pedal Away Your Pounds

“Pedal away the pounds” – Donate a bike to a missionary and get fit!

Have you ever wanted to actually fulfill your New Year’s resolution to get fit? – Now is your perfect chance!  A new co-ed body conditioning group training will be offerred on Sunday morning from 8:00 am-8:45 am in the Lamson Health Club. A Personal trainer Anna Piskozub and Bicycle Mission to the World (BMW) have teamed up to offer you the opportunity of a lifetime. Anna is donating her time and expertise this February to the development and fitness of the community. Get closer to your fitness goals by learning the correct techniques to build muscle and tone through dynamic warm-ups, core exercises and strength training. All proceeds will be donated to Bicycle Mission to the World (BMW) and you will be given tax-deductible receipts. BMW plans to go to Kenya, Africa between March 9 – April 2, 2014 but they still needs to raise $3,000 and are counting on us get fit for this cause. Improve the life of a missionary and yourself by taking advantage of this exciting project. If you would like to “pedal the pounds away” please sign-up by emailing More information will be provided via email.


Contact Anna Piskozub for more information at or by calling 269-471-3449.



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