Tuesday, April 8, 2014

Counseling Center Offers Wellness Support Group

Lifestyle Improvement Focused Team (LIFT)
A Psychoeducational Health & Wellness Support Group

40 Days to Embracing a Healthier Lifestyle 

If you are looking for a support group to initiate or maintain your health goals

You are invited to join us on Saturday afternoons. Our next gathering is:
Date:   Saturday afternoon, April 12, 2014
Place:  Counseling & Testing Center, Bell Hall #123 (on the campus of Andrews University)
Time:   5–6:15 p.m.
We are still offering a few more complimentary copy of the book 40 Days to Better Living—A Seven-Step Model to Healthy Living, addressing areas of spiritual, medical, emotional, family, physical, nutrition and vocational health.
The LIFT program includes:

  • Support meetings
  • Health information
  • Weekly objectives
  • Inspirational readings
  • Opportunity to reflect, share and receive feedback

**Space is limited
Facilitated by Judith Fisher, psychologist, and  LaKesha Morris, counselor. The group is open to students, faculty, staff & members of the community.
This health & wellness series will last six weeks, ending May 10, 2014, with weekly Saturday afternoon meetings. We strongly recommend you plan to attend all meetings!
Signing up for the group is simple: Call or send an email message with your name and contact information:
269-471-3470 or ctcenter@andrews.edu.
Your investment in your health is the most lucrative one you could ever make. It’s priceless!

Contact Judith Fisher for more information at ctcenter@andrews.edu or by calling 269-471-3470.



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Berrien Springs, Michigan 49104