Free Diabetes Seminar

Diabetes Prevention, Management, and Reversal starts Tuesday, January 20, at 7 p.m. at the Dowagiac Seventh-day Adventist Church.  For 10 weeks, learn how you can step away from the downward spiral of pre-diabetes and diabetes and enjoy a better quality of life.

• Don't follow the crowd:  40% of adults have diabetes or pre-diabetes
• Learn what pre-diabetes and diabetes are
• Find out what the risk factors are and how they can be changed
• Save money:  diabetics spend twice as much on health care as non-diabetics
• Save your life:  reduce the risk of heart disease and high blood pressure
• Enjoy your life:  reduce your risk of depression
• Learn tips to incorporate into your daily routine to manage your blood sugars
• And lastly, find hope that Diabetes does not have to rule your life

The program is help weekly starting January 20 at the Dowagiac Seventh-day Adventist Church at 410 Hill Street.

The program is conducted by the church's faith community nurse, Melody Wallace, RN.

This free seminar for the community does require pre-registration by January 18.  Call 269-782-0457 or email melody@dowagiacadventist.org.