Fitness & Physical Activity Courses

We are excited to announce that we are offering a vast variety of courses that will fulfill General Education requirements.

Fitness Education Courses (FTES):

• FTES 106 - Beginning Basketball
• FTES 107 - Beginning Volleyball
• FTES 114 - Beginning Soccer
• FTES 115 - Disc Sports
  
• FTES 116 - Weight Control 
• FTES 118 - Beginning Badminton
• FTES 120 - Scuba
  
• FTES 127 - Rock Climbing 
• FTES 130-001 - Special Activities: Personalized Fitness
• FTES 130-002 - Special Activities: Cardinal Athletics
• FTES 130-003 - Special Activities: Backpacking
  
• FTES 130-003 - Special Activities: Fitness Conditioning 
• FTES 131 - Pilates
• FTES 132 - Cardio Kick
• FTES 135 - Self Defense
• FTES 140 - Aqua Aerobics
• FTES 150 - Swimming
• FTES 210 - Personal Fitness Plan
  
• FTES 214 - Weight Training & Conditioning (Men & Women) 
• FTES 240 - Gymnics
• FTES 275 - Outdoor Trips-N-Treks
• FTES 278 - Study Tour
• FTES 300 - Lifeguarding
• FTES 305 - Current Concepts & Applications
  
• FTES 355 - Methods of Fitness Instruction
• FTES 465 - Exercise Physiology

Health Education Courses (HLED):

HLED 120 - Fit for Life
HLED 210 - Philosophy of Health
HLED 380 - Natural Therapies

HLED 445 - Consumer Health
HLED 480 - Wellness Programs