My Second Webpage

My Second Webpage consists of several lists:

A list of diets and recipes on the computer
1. my lowfat recipes
2. my healthy kitchen
3. some fat free recipes
4. some light recipes

Health and the benefits of Nutrition
• diet
• exercise
• rest
• plenty of water
• fresh air
• meditation

:
It is important that we look at nutrition and all the factors that 
contribute to good health, such the amount of water we drink, the type of 
exercise we do, and the food we consume. Remember that fresh fruits and 
vegetables are the most important part of nutrition and breakfast is the 
most important mealtime.