You've made it through another semester filled with multiple life challenges and extra hurdles brought on by circumstances that may at times have felt out of your control. As a new semester unfolds, with graduation weekend becoming a gradual reality for many, and as you push your way through academic projects, exams and deadlines as well as your own personal life-questioning moments, remember that if you've made it this far, you can make it to the finishing line. Research suggests several key traits that you can cultivate to keep your mental health in check.
The Counseling & Testing Center is here to support you on your quest to becoming your best. Our confidential services are offered at no extra cost to you, and our team of professionals remains commited to helping you make the most of this season of your life. Please take a moment to check out our student-centered services. If you need support of any kind, do call our Center to schedule an appointment with one of our counselors, inquire about testing services, ask information about our Telehealth support, or find out about our building-specific embedded mental health support services. We look forward to serving you.
Be well!
Judith B. Fisher, PhD
Director