H e a l t h   &   W e l l n e s s


        Organizations & Institutions That Can Help

        Mega Internet Sites   |   Diseases
        Drug Information
        Anatomy - Images / Anatomy Illustrated !!!

        The Kids are Okay: Sites that Help Parents
        Alternative Medicine   |   Eating Disorders

      Emphasizing   Natural   Remedies

                  N U T R I T I O N
        "Proper nutrition is the foundation of good health and recovery.
        Cooking classes, meals, and cookbooks all demonstrate the variety
        appeal, and satisfaction of whole plant food vegetarian cuisine.
        In addition physicians explain the issues that link nutrition with
        health or disease in their lectures."

                  E X E R C I S E
        "Action is a law of life. Muscle tone and strength are lost without
        exertion, but exercise improves the health of body, mind, and spirit
        multiplying vitality and health.
        Exercise therapy includes outdoor exercise, treadmill evaluations and
        Stretchercise. The many trails through beautiful surroundings beckon
        you to walk, walk, walk, but indoor exercise equipment is available."

                  W A T E R
        "Because the body is 70% water, keeping well hydrated and knowing what
        and when to drink are essential to health.
        Hydrotherapy (water applied externally to the body) followed by massage
        enhances the circulation and immune system in wonderful ways."

                  S U N S H I N E
        "The sun is the established energy source ordained by God to sustain the
        cycle of life for plants and animals. Abundant in California, sunlight is
        supremely important for the body.s metabolism and hormonal balance."

                  T E M P E R A N C E
        "Using good things moderately and avoiding the bad is obviously wise,
        yet often hard to practice. Temperance can be neither bought nor earned,
        but is rather an important gift of God, a .fruit of the Spirit.
        (Galatians 5:22, 23). Moderation in all things is a thread woven throughout
        the fabric of NEWSTART® Lifestyle programs."

                  A I R
        "The body.s most essential resource is air. More important than food or water,
        proper breathing and pure air are fundamental to good health.
        Fresh, clear mountain air surrounds the beautiful natural environment of
        Weimar Institute."

                  R E S T
        "Restoration requires rest because sleep allows the body to renew itself.
        Many types of rest are important for health, but the sweetest rest follows
        labor. .Early to bed and early to rise. is a vital NEWSTART® principle,
        and a healthy lifestyle makes this principle easier to maintain."

                  T R U S T   in   D I V I N E   P O W E R
        "Directly linked to physical health (Proverbs 3:5-6), trust in God is a gift
        leading to right choices."

        L e a r n   m o r e   >> NEWSTART Lifestyle Program

      Organizations   &   Institutions   That   Can   Help

              HealthNet
                      Uchee Pines Institute
                              Weimar Institute
                                      Wildwood Lifestyle Center

      Mega   Internet   Sites   -   Health / Medicine

          Healthopedia.Com
          HelathAllRefer.Com

          National Library of Medicine - Health information: MEDLINE/PubMed
                MEDLINE/plus | NLM Gateway Databases | Publications | Grants

          Healthfinder.gov - U.S. Dept. of Health and Human Services
          noah-helath.org - Health Topics | Word Search | What's New
          N L M Guide - a database for medical research
          MEDLINEplus.gov - Health Topics | Drug Information | Dictionaries
                Directories | Current Health News | Featured Web Site

          CNN Health with WebMD
          National Institute of Health
          Mayo Clinic

      Anatomy - Images   /   Anatomy Illustrated !!!

          Medical images on the Web - U. of Nebraska, Medical Center
                Incredible: one Web site you may ever need !!!
          Atlas of Dermatology

      Diseases

          M E G A   S I T E

          Center for Disease Control and Prevention Find comprehensive,
        current health information on a wide range of diseases and health concerns
        under .
        Those planning trips can check
        Traveler's Health.
        Click on the CDC Fact Book to learn the latest activities to promote
        good health.
        A Spanish version is also available. [ LJ Ap15'01 ]

      Alternative Medicine

        • National Center for Complementary and Alternative Medicine

      Drug   Information *

          P R O D U C T   P A C K A G E   I N S E R T S   (labeling!)

        • Druginfonet   Those who maintain this Web site have scanned in both
          the official package insert and the patient package insert.

        • FDA   It lists drug labeling information for drugs approved since 1998,
          as well as consumer-friendly versions; new drug approvals; and
          discussion of items currently in the news.

          P R E S C R I P T I O N   D R U G S

        • Rxlist   Created by a hospital pharmacist. This well-respected site contains
          the same drug monographs that appear in Mosby's GenRx.
          In addition to therapeutic information, other useful information is given, such
          as the annual cost of taking the drug and brand names under which the drug
          may be sold in other countries.
          Excellent monographs for patients, in both English and Spanish, are found here.
          You can also identify a pill here by entering its imprint code. There are a small,
          but very good, number of monographs on herbals.

        • Drug Facts and Comparison   This highly respected publication, known
          generally only to pharmacists, examines drugs within a particular class -- say,
          antidepressants or calcium channel blockers -- and compares their therapeutic
          action, dosage, precautions, and drug interactions.
          By registering on their site, you may access an abridged version of the
          publication at no cost; access to the complete version is by paid subscription
          only.
          There is a consumer section with good monographs. There is also a drug
          interaction index, as well as drug quizzes for the health professional.

          I L L E G A L   D R U G S

        • National Institute on Drug Abuse   This is a nicely designed site with clearly
          marked sections for health professsionals, parents and teachers, and students.
          Includes research reports, statistics, directories of street names for drugs.

        • C E S A R (Center for Substance Abuse Research)   Located at the Universitiy
          of Maryland, this site is good for basic information and numerous charts as well as
          statistics.

        • Drug Enforcement Administration   This Web site contains a listing of "drugs
          of concern," as well as access schedules of controlled substances and statistics,
          such as the number of meth lab seizures over the last decade.

          H E R B S   /   N A T U R A L   P R O D U C T S

        • Longwood Herbal Task Force   This joint effort of Boston's Children Hospital,
          Massachsetts College of Pharmacy and Health Science.
          The Dana Farber Cancer Institute, maintains on of the best herbal Web sites.
          Included are here lengthy monographs that link claims with the scientific evidence
          as well as leaflets for both clinicians and patients.
          Its only drawback is that the number of herbals covered is limited.

        • HerbMed   The Alternative Medicine Faoundation, a nonprofit organization
          located in Bethesda, has created this useful database, which contains summaries of
          published studies done with commonly used botanicals, with links to the articles'
          abstracts in PubMed. Adverse effects are linked to the FDA's adverse events reports.

          This is the part of the National Institute of Health that sponsors
          research on complimentary and alternative medicine.
          At this site, you'll find fact sheets on natural products and also "consensus reports,"
          summaries of conferences that came to conclusions about the use of certain
          alternative medicines.

        • I B I D S (International Bibliographic Information on Dietary Suppements)
          This bibliographic database of "published, international scientific literature on
          dietary supplements, including vitamines, minerals, and botanicals."
          You may choose to search the full database of for consumer references or
          peer-reviewed journals only.

        • Consumerlabs   One of the difficulties with herbals is that often the product that
          you buy may contain little of the active ingredient. Consumerlabs tests natural products
          to see what they actually contain; some of their results are available for nonsubscribers.

        • MEDICAL BOTANY   For those who want to learn about natural products
          themselves, there is a mini-course by James A. Duke, one of the gurus on the use of
          herbals. This site contains his actual lecture notes.

          S T A T I S T I C S

        • Drug Topics   Very often students seek statistics on the use or sales of prescription
          drugs. Once a year, a marketing firm, IMS America, does a National Prescription Audit,
          sampling the number of prescriptions per drug. Some of the results can be found on the
          Drug Topics site, a pharmacy trade magazine. Its "Pharmacy Facts and Figures" lists the
          top 200 brand-name and genetic drugs, both by number of prescriptions and by retail
          sales.

            * "Internet Recources" C & RL News, July / August 2001 p701

      Wolfhard Touchard, M.L.S.   Retired Reference & Database Librarian
      Andrews University - February 2012