Assessments

InBody 770

The InBody 770 Assessment can provide you with invaluable biodata, including your body fat percentage, skeletal muscle mass, basal metabolic rate (BMR), visceral fat area, and more! These measurements enable you to goal set and track progress more precisely.

Schedule your assessment HERE.

All personal training packages include a complimentary assessment. Packages of 5+ sessions include 2 complimentary assessments (at start and completion of package).

 

MORE INFO: 

1. Assesments will be conducted by a trained staff. 

2. Your appointment will take approximately 20 minutes. For information about what to expect click here and watch this 1-minute video.

3. Book your personalized body composition assessment now by using our online scheduling system here

4. Please ensure that you prepare for the test according to the guidelines and booking policy (see above). 

5. You are responsible for managing your appointment online (scheduling and rescheduling). 

6. Payment is due at the time of appointment. See below for pricing.

7. At the time of appointment you will be asked to sign a liability waiver (thus you must be 18 years of age or older). 

8. Individuals age 18 or younger will have to have their parent or guardian present. 

9. For an in-depth interpretation of results, click here.

 
Pricing:

AU Students: $10

AU Employees: $10

ACW Members: $15

Non-members: $20

 

Metabolic Testing

Metabolic testing is utilized to assess how many calories your body will burn per day. This allows practitioners to make personalized recommendations to help you meet your health goals!

Schedule your assessment HERE.

All metabolic testing appointments include an InBody assessment.

 

MORE INFO:

1. Assesments will be conducted by a trained staff.

2. Your appointment will take approximately 1 hour. This includes an InBody scan, metabolic test, and personalized meal plan.

  • For information about what to expect during the InBody scan, click here and watch this 1-minute video.
  • For information about what to expect during the metabolic test, click here and watch this 2-minute video.
  • For information about the personalized meal plan software, click here.

3. Book your metabolic test now by using our online scheduling system here.

4. Please ensure that you prepare for the test according to the following guidelines and booking policies:

  • Avoid eating any food for at least 4 hours prior to testing.
  • If possible, avoid the use of stimulants such as caffeine for at least 4 hours prior to testing.
  • Avoid exercising on the day of testing.
  • Appointments must be booked at least 24-hours in advance.
  • Metabolic Testing Questionnaire must be filled out at least 24-hours prior to your appointment. The online booking portal will automatically redirect to the questionnaire after you schedule your appointment, or you can access it here.

5. You are responsible for managing your appointment online (scheduling and rescheduling).

6. Payment is due immediately after testing. See below for pricing.

7. At the time of appointment you will be asked to sign a liability waiver (thus you must be 18 years of age or older).

8. Individuals age 18 or younger will have to have their parent or guardian present.


Pricing:

AU Students: $25

AU Employees: $50

ACW Members: $75

Non-members: $100

 

Questions? 

Email: thewellnessclub@andrews.edu

 

EVERYONE SHOULD KNOW ABOUT THEIR BODY COMPOSITION IN ORDER TO DESIGN A FITNESS AND WELLNESS PLAN FOR LIFE!