Puerto Rico Falcons Elite Gymnastics Team
Here's your schedule for ACROFEST 2023 at Andrews University. We're so excited that you're visiting us!
CLINICS: You are part of Rotation Group 8. MEALS: You are in the Meal C Group.
Wednesday, November 8 |
|
| 5 p.m. | Clinician Orientation Dinner & Welcome |
| 6–9 p.m. | Check-in & Registration—Andreasen Center for Wellness Lobby |
| 9–10 p.m. |
Soft Opening, Praise and Worship Dedication |
| 11 p.m. |
Quiet time/Lights Out |
Thursday, November 9 |
|
| 6:30–7:30 a.m. |
Walkthrough BREAKFAST—Dining Services, SIDE ENTRANCE
Meal A—6:30 a.m.
Meal B—7 a.m.
Meal C—7:30 a.m. |
| 7 a.m. | Coaches Meeting—ACW Beijing Room |
| 8–8:40 a.m. | Official Welcome, Morning Worship, and Clinician Introductions—Andreasen Center for Wellness |
| 8:40–8:55 a.m. | Mass Warm-up & Stretching (Rachel Keele & The Andrews University Gymnics) |
| MORNING CLINICS | |
| 9:10–10:10 a.m. | Rotation 1–Station 8: Mini-Tramp & Aerials |
| 10:20–11:20 a.m. | Rotation 2–Station 9: Pyramids |
| 11:30 a.m.–1 p.m. |
LUNCH—Dining Services, SIDE ENTRANCE
Meal A—11:30 a.m.
Meal B—12 p.m.
Meal C—12:30 p.m. |
| AFTERNOON CLINICS | |
| 1:15–2:15 p.m. | Rotation 3–Station 1: Tumbling |
| 2:25–3:25 p.m. | Rotation 4–Station 2: ACRO |
| 3:35–4:35 p.m. | Rotation 5–Station 3: Cirque/Pairs |
| 5–6:30 p.m. |
DINNER—Dining Services, SIDE ENTRANCE
Meal A—5 p.m.
Meal B—5:30 p.m.
Meal C—6 p.m. |
| 6–8 p.m. | World-Changers Evening Social—Andreasen Center for Wellness Swimming Pool & Aquatics (opens at 6:30) | A Gymnastics Movie & Popcorn at Newbold Auditorium | Student Center Games | Firepit & s’mores | Andy’s Food Truck | Photo booth | Physical Therapy Dept Booth | Fitness Floors Open to Acrofest Attendees |
| 8–9:30 p.m. | Show-Cases: Aerial Routine, Power Tumbling, Mini-Tramp Dunking Contests: Handstands, Standing Tucks, Hand-2-Hands, Butterflies |
| 9:30–10 p.m. | Evening Worship |
| 10:30 p.m. | Good Night |
Friday, November 10 |
|
| 6:30–7:30 a.m. |
Walkthrough BREAKFAST—Dining Services, SIDE ENTRANCE
Meal A—6:30 a.m.
Meal B—7 a.m.
Meal C—7:30 a.m. |
| 7 a.m. | Coaches Meeting—ACW Beijing Room |
| 8:10–8:35 a.m. | Morning Worship—Andreasen Center for Wellness |
| 8:40–9 a.m. | Mass Warm-up & Stretching (Coach Daron Raynor & The Andrews University Gymnics) |
| MORNING CLINICS | |
| 9:10–10:10 a.m. | Rotation 6–Station 4: Small Group Stunts |
| 10:20–11:20 a.m. | Rotation 7–Station 5: Choreography |
| 11:30 a.m.–1 p.m. |
LUNCH—Dining Services, SIDE ENTRANCE
Meal A—11:30 a.m.
Meal B—12 p.m.
Meal C—12:30 p.m. |
| AFTERNOON CLINICS | |
| 1:15–2:15 p.m. | Rotation 8–Station 6: Routine & Picture |
| 2:25–3:25 p.m. | Rotation 9–Station 7: Basket-Tossing |
| 3:30 p.m. | Seating arrangement for all teams. Line-leaders learn show-entrance parade route. |
| 3:45–5 p.m. | Swimming Pool open / Clear Andreasen Center for Wellness & go explore or hangout in the campus center |
| 4–5 p.m. | Coaches Workshop & State of Seventh-day Adventist Acro Discussion—Buller Hall |
| 4–5 p.m. | Show Venue Setup (College Teams Help) |
| 5–6:30 p.m. |
DINNER—Dining Services, SIDE ENTRANCE
Meal A—5 p.m.
Meal B—5:30 p.m.
Meal C—6 p.m. |
| 5–6:30 p.m. | Special Dinner Event (by invite) |
| 7:30 p.m. | VESPERS— Pioneer Memorial Church |
| 9 p.m. | AFTERGLOW—Howard Performing Arts Center (Praise & Worship Performers for various teams) |
Saturday, November 11 |
|
| 8–9 a.m. | Breakfast—Dining Services |
| 9:30 a.m. | Sabbath School: Optional Bible Study |
| 10:30–11:30 a.m. | Church Service—Pioneer Memorial Church |
| 11:30 a.m.–1 p.m. |
LUNCH—Dining Services, SIDE ENTRANCE
Meal A—11:30 a.m.
Meal B—12 p.m.
Meal C—12:30 p.m. |
| 2–4:30 p.m. | Afternoon Activities |
| 4:30–6 p.m. |
DINNER—Dining Services, SIDE ENTRANCE
Meal A—4:30 p.m.
Meal B—5 p.m.
Meal C—5:30 p.m. |
| 6 p.m. | Doors Open |
| 6:30 p.m. | Worship & TRIBUTE |
| 7–11 p.m. | Parade and Final Acrofest Performances Departure any time after Final Performance |