Protein RDA - Adolescents

Protein RDA - Adolescents

• Males 11-14 yrs 1.0 g/kg
• Females 11-14 yrs 1.0 g/kg
• Males 15-18 yrs 0.85 g/kg
• Females 15-18 yrs 0.85 g/kg
• Pregnant 11-14 yrs 1.7 g/kg
• Pregnant 15-18 yrs 1.5 g/kg

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