2018 Wellness Fest

March 1 - 7, 2018

MARCH 1 (Thoughtful Thursday)

Wellness Chapel (11:30 - 12:20 | Pioneer Memorial Church)

Lunch Walk with Deby & Gretchen (12:30 - 12:50 | Buller/Nethery Bridge)

Total Body Fitness with Kathy (17:00 - 17:50 | Lamson Health Club | co-ed)

MARCH 2 (Fluid Friday)

MISSION: FULLY ALIVE - 1^st Lifestyle Medicine Symposium (9:00 - 15:30; Chan Shun Hall) REGISTER HERE

MARCH 3 (Spectacular Sabbath)

Sign along with 'Deliverance Mass Choir' (17:30 - 18:45 | Johnson Gymnasium)

Zumba Fitness (18:45 - 20:00 | Johnson Gymnasium)

MARCH 4 (Stress-free Sunday)

Fitness Competition - A Team Effort (10:00 - 12:00 | AU Soccer Field or Johnson Gym (if weather is not good)) To register a team or for questions, email: abbyv@andrews.edu
"Mindful Movement" (13:00 - 15:00 | University Towers Activity Center)

MARCH 5 (Mindful Monday)

H2OFit with Kathy (7:30 - 8:15 | AUPool)
Eating Disorder Awareness Activities (11:00 14:00 | Student Center)
Tai Chi (11:30 -12:15 | PMC Commons)

Groundbreaking Ceremony for the new Health & Wellness Center (17:00 - 18:45 | Howard Performing Arts Center)

MARCH 6 (Tasty Tuesday)

*Campus-wide student health behavior risk assessment

Lunch Walk with Deby & Gretchen (12:30 - 12:50 | Buller/Nethery Bridge)
Total Body Fitness with Kathy (17:00 - 17:50 | Lamson Health Club | co-ed)

MARCH 7 (Workout Wednesday)

*Campus-wide student health behavior risk assessment

H2OFit with Kathy (7:30 - 8:15 | AUPool)
Tai Chi (16:30-17:00 | James White Library)
Wednesday Workout with Jackie (17:15 - 17:45 | Buller Hall Main Lobby)
Fitness Express with Dominique (18:00 - 18:45 | Lamson Health Club | co-ed)