BodyWorks

FitZone BodyWorks is a small group fitness class designed to give faculty and staff the personal attention needed to improve their fitness levels and reach fitness goals. 

During each 5 week session, faculty and staff receive personal attention from an ACE certified personal trainer. Each training session is tailored to individual needs and goals in small, personal setting. 

 

Faculty and staff must register for this program. There is cost ($80/5 wk session) associated with BodyWorks, however, 50% of the cost is reimbursed by HR. 

 

BodyWorks is offered in 5 week sessions (10 classes per session); the dates for this program are listed below.  Class times for this program are: Mondays & Wednesdays from 12-12:50pm,  Tuesday & Thursdays 7-7:50am and Tuesday & Thursdays 6-6:50pm. All classes are offered in the FitZone.*

 

- January 7 to February 11

- February 19 to March 28

- April 1 to May 2

 

 

* The FitZone is a small fitness facilty located behind Marsh Hall

 

Earn a possible 20 points for the term!

 

Register on Moodle or by stopping by the a healthy u office.