Wellness Resources

Andrews Telehleath: For when your schedule or location won't allow you to seek care in person.

Andrews Telehealth complements the on-campus services offered by our Counseling and Testing Center and University Medical Specialties. Through Andrews Telehealth, all employees and students residing in the US will have access to licensed professionals, including mental health counselors, psychiatrists, primary care physicians and nutritionists.

Andrews Telehealth is a free service for University employees and students residing in the US.

These telehealth services are also accessible 24/7 for urgent medical care and mental healthcare or when because of scheduling challenges, students are not able to access on-campus services, such as evenings or weekends.

Click on the links below or go HERE for step by step instructions and other telehealth resources.

    Create an Account
    Schedule a Routine Appointment
    Access Urgent Medical Care
    Access Mental Health Crisis Care


Employee Wellness Resource Presentation 2024

Click HERE to access the AU employee resource presentation.



Wellness Transformation Guide

Healthy Recipes

Les Mills Free Workouts 

Les Mills Workouts for Kids

ACE FITNESS Exercise Library (free)


Presentations (video)

Lifestyle Medicine Symposium (AU: March 2, 2018)

Exercise is Medicine (English & Spanish) 

Andrews University School of Business presents: Road Biking in Michiana

Andrews University School of Business presents: Andrews University Trails

Stress | Katia Reinert (March 3, 2018)

Foods that Fuel | Oliver Glanz & Laura Malcolm (March 2, 2018)

Depression/Anxiety | Torben Bergland (March 2, 2018)

Hypokinetic Disease | Dominique Gummelt (March 2, 2018)

Cooking Demonstration | Evelyn Kissinger (March 2, 2018)

Foods that Save Fuel | Maximino Mejia (March 2, 2018)

Foods that Save Money | Sherine Brown-Fraser (March 2, 2018)

Diabetes | Sherri Isaak (March 2, 2018)



6 Principles for Optimum Wellness

When It Comes to Your Health, Something is Better Than Nothing

The Power of Motion

Improve Spine Health With These Core Strengthening Moves 

Maximize Your Physical Wellbeing By Balancing All Aspects of Your Life

Physical Activity vs. Exercise 

How To Be More Active During Your Workday

Resource Center: 25 Valuable Health and Wellness Blogs to Follow in 2022

Managing You Mental Health in College

Self Soothing Techniques To Include in Your Self Care Routine