Tai Chi Class

   Wed, January 20, 2010 @ 11:30 am - 12:00 pm
    Johnson Gymnasium

Tai Chi
Mondays and Wednesdays
11:30 a.m. - Noon
Johnson Gymnasium

This ancient art of tai chi uses gentle flowing movements to reduce the stress of today’s busy lifestyles and improve health. The class will be instructed by Xiaoming Xu and they are open to all faculty/staff and spouses for free. No special exercise clothing is needed just avoid tight clothing and wear flat heeled shoes.