Tai Chi Class
Free class for and open to all faculty/staff and spouses
Wed, January 20, 2010 @ 11:30 am - 12:00 pm
Mondays and Wednesdays
11:30 a.m. - Noon
This ancient art of tai chi uses gentle flowing movements to reduce the stress of todayâs busy lifestyles and improve health. The class will be instructed by Xiaoming Xu and they are open to all faculty/staff and spouses for free. No special exercise clothing is needed just avoid tight clothing and wear flat heeled shoes.