CYB Group Training

Are you ready to get fitter, stronger, and healthier? CHANGE YOUR BODY! Anna Piskozub’s effective group personal training starts a new session on Tuesday, September 1, at 6pm, at Lamson Health Club. Individualized program will help you slim down, create stronger core, boost agility, increase flexibility and balance while you tone and shape your entire body. Class times are Sunday at 9am, Tuesday at 6pm and Thursday 6pm. Note: AU employees will be reimbursed up to 50% for the cost of the program. If you are interested in joining, please call the Lamson Health Club at 471-3449 or e-mail Anna at anna@changingyourbody.com