Outdoor Group Fitness Classes
Andreasen Center for Wellness
Outdoor Group Fitness Schedule
Sundays
Metabolic Conditioning—9–10 a.m. w/ Anna
Mondays
Cardio Beats—5:30–6:30 p.m. w/ Gabi
Tuesdays
Movement Therapy—8–8:45 a.m. w/ Xiaoming
STRONG Nation—6–7 p.m. w/ Rachel
Restore 30—7–7:30 p.m. w/ Rachel
Wednesdays
Cardio Beats—5:30–6:30 p.m. w/ Gabi
Thursdays
Movement Therapy—8-8:45 a.m. w/ Xiaoming
STRONG Nation—6–7 p.m. w/ Rachel
Restore 30—7–7:30 p.m. w/ Rachel
Fridays
Cardio Party—5:30–6:30 p.m. w/ Lacey
Power Sculpt & Stretch—6:30–7:30 p.m. w/ Lacey
Saturdays
Rest Days
*Outdoor group fitness classes meet in the courtyard of the Andreasen Center for Wellness. Participants may park in the front parking area and follow the signs to the courtyard located on the back of the building. These classes will be FREE TO ANYONE through July 3.
Elise Damron
thewellnessclub@andrews.edu