Daily Wellness

Lunch & Learn - Make-Ahead Meal

   Daily Wellness | Posted on April 12, 2022
   Event Date: April 12, 2022 12:30 pm
If you missed out on last semester’s Lunch & Learn series, don’t make that same mistake again! Join us for our spring 2022 series as we learn how to make easy, quick, nutritious and delicious make-ahead meals. Limited... read more

Gym Class Heroes Challenge

   Daily Wellness | Posted on March 15, 2022
Need a little extra motivation to work out? University Wellness will hold its first ever Gym Class Heroes Challenge from April 4–15, 2022. To win, attend the most fitness classes offered at the Andreasen Center for Wellness. This... read more

Lunch & Learn - Boosting Immunity

   Daily Wellness | Posted on March 1, 2022
   Event Date: March 15, 2022 12:30 pm
If you missed out on last semester’s Lunch & Learn series, don’t make that same mistake again! Join us for our spring 2022 series. Limited space available. Click below to reserve your spot. Lunch... read more

Lunch & Learn - Make-Ahead Meal

   Daily Wellness | Posted on February 3, 2022
   Event Date: February 15, 2022 12:30 pm
If you missed out on last semester’s Lunch & Learn series, don’t make that same mistake again! Join us for our spring 2022 series as we learn how to make easy, quick, nutritious and delicious make-ahead meals. Limited... read more

Step Challenge Sign-up Party

   Daily Wellness | Posted on January 19, 2022
   Event Date: January 24, 2022 04:00 pm
Visit our sign-up booth Monday, Jan. 24, from 4-8 p.m. in the Andreasen Center Hoilette Commons (lobby) to enter the University Wellness two-week step challenge. Enjoy free smoothies and chair massages while you’re there and enter to win... read more

January Sale at the Andreasen Center for Wellness

   Daily Wellness | Posted on January 5, 2022
Start the year off right with memberships for you and your loved ones. New and returning members who sign up between Jan. 3 and 21 will receive the first month free. In addition, all personal training packages are... read more

Lunch & Learn - Healthy Fats (Employees Only)

   Daily Wellness | Posted on November 4, 2021
   Event Date: November 18, 2021 12:30 pm
Andrews University campus employees—enjoy a free lunch and learn simple steps to improve your diet (and your family's diet too!) by incorporating complex carbs into your daily diet. Get a delicious lunch while learning... read more

Lunch & Learn - Complex Carbs (Employees Only)

   Daily Wellness | Posted on October 14, 2021
   Event Date: October 21, 2021 12:30 pm
Andrews University campus employees—enjoy a free lunch and learn simple steps to improve your diet (and your family's diet too!) by incorporating complex carbs into your daily diet. Get a delicious lunch while learning... read more

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