Wellness Center
DATE CHANGED: Lunch & Learn - Protein
Previously scheduled for September 29, now being held October 6! Andrews University campus employees—enjoy a free lunch and learn simple steps to improve your diet (and your family's diet too!) by incorporating protein into your daily routine. ... read more
STRONG Nation
With Rachel Keele. A combination of muscle conditioning, cardio, plyometrics and martial arts synced to music that has been specifically designed to match every movement. Get ready to sweat! Register in The Wellness Club App. Andrews students and... read more
Household HITT
With Lacey Peters. A High Intensity Interval Training class incorporating strength, cardio and stretching. Designed to be completed right in your living room! Register in The Wellness Club App. Andrews students and employees should use the virtual link... read more
Restore 30
With Rachel Keele. Devote thirty minutes to recovery and relaxation through stretching. No exercise necessary! Register in The Wellness Club App. Andrews students and employees should use the virtual link provided to them in the Virtual Group Fitness... read more
Household HITT
With Lacey Peters. A High Intensity Interval Training class incorporating strength, cardio and stretching. Designed to be completed right in your living room! Register in The Wellness Club App. Andrews students and employees should use the virtual link... read more
