Lamson Health Club

Lamson Health Club (LHC) is committed to providing a fun, educational, Christian environment to help members reach their personal fitness goals. We believe that fitness and health are multidimensional, consisting of the mental, social, spiritual, emotional, as well as physical components, and are not limited to the young. In order for a person to be truly healthy, all the components need to be in balance.

To contact the Lamson Health Club, please call 269-471-3449.


Health Club Hours

Monday–Thursday 6:00 am – 1:00 pm  AND  4:00 pm–9:30 pm
Friday 6:00 am – 3:00 pm
Saturday CLOSED
Sunday 11:30 am - 9:30 pm

*Contact the Health Club directly for school break hours.


Amenities

Members are entitled to the use of all equipment.

Strength Equipment
Strength equipment includes hip abductor/adductor, rotary torso, weight assisted chin-up & dip, pectoral deck, chest press, lat pull/row, and leg press & rowing machine.

Cardiovascular
Cardiopulmonary exercise equipment includes training bikes, Stairmasters, treadmills and ellipticals.

Free weights
Along with a variety of free weights and free weight accessories, LHC provides a wide selection of muscle-toning and building equipment. Available are an incline/decline bench, flat bench, bench press rack, squat rack, neck extension/Roman chair, and incline sit-up board. Free weights range from two-pound to 25-pound dumbbells. Additionally, LHC has Bosu trainers and kettlebells.

Sauna & Jacuzzi
After a workout or difficult day in class, come and relax in LHC's large sauna or nine-person Jacuzzi.

Classes
Classes and schedules change periodically. Check with the LHC receptionist for a schedule of the current available classes. *Some classes require an additional fee.


Membership Fees

Lamson Hall and Damazo Hall Residents
Membership to the Lamson Health Club is included in the residence hall rent package for all female residence hall students.

Non-Residents

  Three Semesters Two Semesters One Semester One Month Day/Guest Pass
Andrews Community Students, Faculty, Staff/Spouses $165 $140 $90 $30 $5
General Community $195 $160 $100 $35 $5

 

Class Fees—Aerobics and Spinning Classes Without Membership

12 Classes $25
6 Classes $15
Single Class $3