Lamson Health Club (LHC) is committed to providing a fun, educational, Christian environment to help members reach their personal fitness goals. We believe that fitness and health are multidimensional, consisting of the mental, social, spiritual, emotional, as well as physical components, and are not limited to the young. In order for a person to be truly healthy, all the components need to be in balance.
To contact the Lamson Health Club, please call 269-471-3449.
|Monday–Thursday||6:00 am – 1:00 pm AND 4:00 pm–9:30 pm|
|Friday||6:00 am – 3:00 pm|
|Sunday||11:30 am - 9:30 pm|
*Contact the Health Club directly for school break hours.
Members are entitled to the use of all equipment.
Strength equipment includes hip abductor/adductor, rotary torso, weight assisted chin-up & dip, pectoral deck, chest press, lat pull/row, and leg press & rowing machine.
Cardiopulmonary exercise equipment includes training bikes, Stairmasters, treadmills and ellipticals.
Along with a variety of free weights and free weight accessories, LHC provides a wide selection of muscle-toning and building equipment. Available are an incline/decline bench, flat bench, bench press rack, squat rack, neck extension/Roman chair, and incline sit-up board. Free weights range from two-pound to 25-pound dumbbells. Additionally, LHC has Bosu trainers and kettlebells.
Sauna & Jacuzzi
After a workout or difficult day in class, come and relax in LHC's large sauna or nine-person Jacuzzi.
Classes and schedules change periodically. Check with the LHC receptionist for a schedule of the current available classes. *Some classes require an additional fee.
Lamson Hall and Damazo Hall Residents
Membership to the Lamson Health Club is included in the residence hall rent package for all female residence hall students.
|Three Semesters||Two Semesters||One Semester||One Month||Day/Guest Pass|
|Andrews Community Students, Faculty, Staff/Spouses||$165||$140||$90||$30||$5|