Ongoing Fitness Events at PMC
Walking, running, weekly exercise club
Mon, September 5, 2011 @ 06:00 pm - Mon, April 30 @ - 11:59 pm
Weekly exercise classes
Sept. 2011– April 2012, 6:00 p.m.
FREE group exercise classes on
Mondays and Wednesdays from
6-7pm at PMC. Classes are instructed by certified personal
trainers. All fitness levels are welcome to join.We provide dumbbells and exercise mats— all you need is appropriate
clothing and shoes.
Walking club
Sept. 2011– April 2012, 9:00 a.m.
FREE Sunday morning walking club walks for 30-60 minutes outdoors (or indoors when the weather is poor). All Fitness levels are welcome!
Running club
Sept. 2011– April 2012, 9:00 a.m.
FREE Sunday morning running club meets every week, unless travelling to a running event. Suitable for all fitness levels. There are different pace groups.
S.T.E.P. walking club
Sept. 2011– April 2012, 8:00 a.m.
Just for moms. Starting August
29th come join STEP (Spending Time in Exercise & Prayer) on Monday mornings during the school year as we spend time walking and praying for our children. No cost.
health@pmchurch.org
